Services

One on One Therapy

(50-minute or 90-minute sessions)

Suitable for individuals and couples as well. Helping clients optimise their mental health and improve their relationships.

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Couples Therapy

(90-minute sessions)

Providing sessions for either couples, family members or friends.

During these sessions the main focus is on being there for both clients and ensuring there is empathy and equality in sessions.

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Supervision

3 years of experience, working in AOD, LGBTQIA+SB space, Grief and loss, as well as generalised counselling.

If you are searching for a relaxed and professional approach then this might be the fit for you.

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"I prefer to think of my patients and myself as fellow travelers, a term that abolishes distinctions between 'them'(the afflicted) and 'us' (the healers)".

Yalom, I., 2008 The gift of Therapy. London: Piatkus, p.8

"There is no standard normal. Normal is subjective. There are 7 billion versions of normal on this planet."

Matt Haig, Reasons to stay alive.

"We must accept finite disappointment, but never lose infinite hope."

Martin Luther King

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